Chi Kung or Qi Gong - Little Nine Heaven Internal Kung Fu and Tai Chi School Chicago

Little Nine Heaven Internal Kung Fu and Tai Chi School Chicago
HOME Private Lessons Classes Hsing-I Splashing Hands Chen Tai Chi Taoist Meditation Chi Gong Seminars Instructor Other Schools Little Nine Heaven California Retreat Shop Contact	Chi Kung or Qi Gong Chi (Qi) is the Chinese term that refers to permeates the body and gives us life. Qi Gong (Chi Kung) refers to the ‘’ability’’=2 0or ‘’techniques’’ to cultivate Chi and freely circulate it through the body for good health and long life. ‘’Tao’’ refers to ‘’Way’’ or ‘’Path’’ that nourishes life. The ancient Taoists developed extraordinary abilities through the practice and perfection of methods to cultivate Chi. By practicing the internal arts every day a person can strengthen their internal organs and reduce stress on the nervous system. Daily practice will greatly improve your overall health. The following is a short list of some of the many exercise taught at the Little Nine Heaven Internal Kung Fu and Tai Chi School Chicago. All are authentic chi gong exercises developed by the ancient Taoists, and passed down through the centuries. Tiger playing with the Ball, Reaching for Heaven and Earth, Shaolin Three Exercises, Cloud Hands, Eagle Grasping, Eight Sections Brocade (Eight Pieces of Brocade), Iron Hand Meditation, and the ‘’Cooking’’ method of our Advanced Iron Hand, and the Six Healing Sounds. Each of these exercises offers different types of health benefits that each contribute to health, sexual health, and longevity.
	Sifu Richard Baron 2120 Sheridan Rd, Highland Park, IL 60035, USA Tel: 847-702-7581 email: Sifu Richard Baron - warriorofheaven1@aol.com

Chi (Qi) is the Chinese term that refers to permeates the body and gives us life. Qi Gong (Chi Kung) refers to the ‘’ability’’=2 0or ‘’techniques’’ to cultivate Chi and freely circulate it through the body for good health and long life. ‘’Tao’’ refers to ‘’Way’’ or ‘’Path’’ that nourishes life. The ancient Taoists developed extraordinary abilities through the practice and perfection of methods to cultivate Chi. By practicing the internal arts every day a person can strengthen their internal organs and reduce stress on the nervous system. Daily practice will greatly improve your overall health.
The following is a short list of some of the many exercise taught at the Little Nine Heaven Internal Kung Fu and Tai Chi School Chicago. All are authentic chi gong exercises developed by the ancient Taoists, and passed down through the centuries.
Tiger playing with the Ball, Reaching for Heaven and Earth, Shaolin Three Exercises, Cloud Hands, Eagle Grasping, Eight Sections Brocade (Eight Pieces of Brocade), Iron Hand Meditation, and the ‘’Cooking’’ method of our Advanced Iron Hand, and the Six Healing Sounds. Each of these exercises offers different types of health benefits that each contribute to health, sexual health, and longevity.